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WOAH....I actually did 400 crunches today. 200 when I got off work and 200 before I went to bed. Get it girl!!!!!!!!!! I can do this!1
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1103 kcal
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Fat: 23.06g | Prot: 49.77g | Carbs: 182.58g.
Breakfast: 100% Unsweetened Apple Juice, Fiber One Yogurt. Lunch: Salmon Cakes, cucumber, Tomatoes, 5-Lettuce Mix. Dinner: Sweet Kernel Corn, Beef Barbecue Sandwich or Sloppy Joe on Bun. Snacks/Other: Hard Salted Pretzels, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Peanut Butter Soft Cookies. more...
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1739 kcal
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Exercise:
400 cruches - 10 minutes, Sitting - 8 hours, Resting - 7 hours and 50 minutes, Sleeping - 8 hours. more...
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