Karynes's Journal, 18 Jun 18

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Weigh In record (no journal entry) for 18 June 2018

54.2 kg Lost so far: 5.9 kg. Still to go: 1.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 June 2018:

1012 kcal

Fat: 22.30g | Prot: 78.63g | Carbs: 121.05g. Breakfast: 3 Arroyos Avena Instantánea, La Serenísima Leche Parcialmente Descremada. Lunch: Arroz Blanco, Huevo Cocido. Dinner: Papa Cocida, Pechuga de Pollo a la Plancha. Snacks/Other: Rhodesia Oblea, Misky Turron de Mani, La Serenísima Leche Parcialmente Descremada, Tía Maruca Biscuits. more...

1548 kcal

Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Gaining 0.8 kg a Week

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Karynes's Weight History

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Karynes's Journal, 18 Jun 18

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Karynes's Weight History