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Not a huge difference but week one 5 1/2 down. I am wearing pants I couldn't get on. Now I'm at my original weight when I start FS. No weight loss this week yet but stable.
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720 kcal
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Fat: 19.54g | Prot: 48.84g | Carbs: 89.52g.
Breakfast: Dasani Bottled Water (20 oz). Lunch: Chicken Stock , Lime Juice, Mixed Salad Greens, Dasani Bottled Water (20 oz). Dinner: Steak (Lean Only Eaten), Denny's Sliced Tomatoes (3 Slices), Deli Sliced Ham, Whole Wheat Biscuit, Watermelon, Sweet Onions , Great Value Beef Broth , Leeks , Calavo Avocado. Snacks/Other: Dasani Bottled Water (16.9 oz), Jell-O Fat Free Sugar Free Instant Butterscotch Pudding, Publix Grouper, Cucumber (Peeled) , Red Gold Diced Tomatoes, Birds Eye Yellow & Green Zucchini Squash, Clear American Black Cherry Sparkling Water (Can), Sweet Potato , Dasani Bottled Water (20 oz), Dasani Bottled Water (20 oz). more...
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 Comments
I was actually 250 and lost before I decided to get back on here.
12 Jun 18 by member: Samantharox1
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It's a crazy journey that we are all on. Just keep going!
12 Jun 18 by member: RNLEE19
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12 Jun 18 by member: cstella1
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@cstella ty after vacationing in Hawaii 2009 I love wearing a flower. It has become my signature style.
12 Jun 18 by member: Samantharox1
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Hell yeah! Let's go! #grindtime #getserious #stayhungry #alwaysdiet
12 Jun 18 by member: jimmiepop
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12 Jun 18 by member: jimmiepop
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That is stunning! It's taken me over a month to get down 10 lbs :-)
12 Jun 18 by member: UpcomingWedding
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12 Jun 18 by member: meldurfee
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Ty for the kinds words & yes let's go!!!!
Grind, health, endurance, strength for the mind body and soul 🌸🙏🏻💪🏻💥
12 Jun 18 by member: Samantharox1
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It is a slow process, but it is worth it!!!!
13 Jun 18 by member: ShirleyMue
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Samantharox1's Weight History
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