Weigh In record (no journal entry) for 20 July 2012
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78.5 kg
Lost so far: 2.4 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1853 kcal
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Fat: 41.12g | Prot: 94.39g | Carbs: 244.91g.
Breakfast: Smart Wheat Bread, Coffee House Inspirations - Skinny Caramel Macchiato, Large Grade A Eggs, Watermelon, Blueberries. Lunch: Buffalo Chips (Regular), Grilled Chicken Sandwich. Dinner: Stir Fry. Snacks/Other: Red Table Wine, Strawberry Gelatin Dessert, Angel Food Cake. more...
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Gaining 0.1 kg a Week
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pemberley's Weight History
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