Weigh In record (no journal entry) for 17 July 2012
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111.3 kg
Lost so far: 0 kg.
Still to go: 41.0 kg.
Diet followed: Reasonably Well.
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1307 kcal
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Fat: 70.21g | Prot: 52.77g | Carbs: 118.12g.
Breakfast: sugar, strawberries, activia. Lunch: burger king salad, burger king soda, Ken's citrus caesar venaigrette. Dinner: Hearts of Romaine, Shredded Carrots, Dried Cranberries, Caesar Dressing, Parmesan Cheese, All Beef Sandwich Steaks. Snacks/Other: Lightly Salted Potato Crisps. more...
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2889 kcal
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Exercise:
Yard Work (gardening) - 15 minutes, Walking (moderate) - 5/kph - 20 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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steady weight
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Sheila823's Weight History
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