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1 small can (200 g)

Corned Beef Hash

Nutrition Facts
Serving Size
1 small can (200 g)
per serve
Energy
1359 kj
325 kcal
Protein
17.29g
Carbohydrates
18.35g
Sugar
0.67g
Fat
20.28g
Saturated Fat
8.554g
Polyunsaturated Fat
0.594g
Monounsaturated Fat
10.415g
Cholesterol
63mg
Fibre
2.2g
Sodium
842mg
Potassium
341mg
Last updated: 21 Aug 07 07:33 AM
16%
of RDI*
(325 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (23%)
 
Fat (56%)
 
Protein (21%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
325
Fat
20.28g
Carbs
18.35g
Prot
17.29g
There are 325 calories in 1 small can of Corned Beef Hash.
Calorie Breakdown: 56% fat, 23% carbs, 21% prot.

Common serving sizes:

Serving Size Calories
100 g 164
1 cup homemade 312
1 small can (200 g) 325
1 cup, canned 361
1 serving (220 g) 361
1 medium can (425 g) 697
1 large can (715 g) 1174

Related types of Corned Beef:

Corned Beef Brisket (Cured, Cooked)
Corned Beef (Cured, Canned)
Corned Beef
Corned Beef Spread
Corned Beef Brisket (Cured)
Corned Beef (Lean Only Eaten)
  View More Corned Beef Nutritional Info

Related types of Beef:

Beef Steak
Minced Beef (Cooked)
Roast Beef
Beef
Lean Minced Beef
  View More Beef Nutritional Info

See also:

Corned Beef Loaf (Jellied)
Beef (Roast) Hash
Corned Beef Patty
Corned Beef Sandwich
  View More
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