Preparation Time: 20 mins
Cooking Time: 5 mins
Meal type:
Sauces and Condiments
Rating:
Not yet rated.
FatSecret Members Average Rating
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Leite e ricota
Ingredients
Directions
- Ferver o leite
- Bater no liquidificador com a ricota esfarelada
- Depois de cremoso guardar na geladeira
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A delicious and low-carb recipe for breakfast.
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Quick and easy recipe.
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Tasty, moist and no refined sugar added.
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Healthy, tasty, and easy to prepare.
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Nutritional Summary:
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There are 35 calories in 1 serving of Creme de ricota.
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Calorie Breakdown: 54% fat, 12% carbs, 34% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
148 kj
35 kcal
Protein
2.99g
Carbohydrates
1.09g
Sugar
0.56g
Fat
2.09g
Saturated Fat
1.28g
Trans Fat
0g
Polyunsaturated Fat
0.001g
Monounsaturated Fat
0.005g
Cholesterol
0mg
Fibre
0g
Sodium
186mg
Potassium
19mg
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Calorie Breakdown:
Carbohydrate (12%)
Fat (54%)
Protein (34%)
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*Based on an RDI of 2000 calories
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