Food database and calorie counter  
Nutrition Facts
Serving Size
100 g
per serve
Energy
805 kj
192 kcal
Protein
22.30g
Carbohydrates
1.00g
Sugar
0.10g
Fat
11.50g
Saturated Fat
1.700g
Trans Fat
0.100g
Polyunsaturated Fat
3.000g
Monounsaturated Fat
5.800g
Cholesterol
51mg
Fibre
0.5g
Sodium
410mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 11 Sep 24 03:08 AM
10%
of RDI*
(192 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (53%)
 
Protein (45%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
192
Fat
11.5g
Carbs
1g
Prot
22.3g
There are 192 calories in 100 g of Woolworths Grilled Salmon Steaks with Olive Oil Added.
Calorie Breakdown: 53% fat, 2% carbs, 45% prot.

Related Fish from Woolworths:

Lightly Dusted Hake Portions
Freshly Frozen Uncooked & Peeled Large Prawns
Fish Spread
Pickled Fish
Roll Mops
Prawn Potstickers
  View More Woolworths Fish Products

More products from Woolworths:

Plain Rice Cake
Mixed Vegetables
Low Fat Milk
Skinless Chicken Breast Fillets
White Sourdough Bread
  View all Woolworths Products

Other types of Fish:

Baked or Grilled Salmon
Fish
Baked or Grilled Fish
Mahi Mahi
Grilled Fish
Tilapia (Fish)
  View More Fish Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 

Recently Eaten Foods:

Woolworths Fish Pie with Trout & Hake
Sea Harvest Hake Medallions
Cape Point Light Meat Tuna Pieces in Yellow Curry Sauce
I&J Battered Fish Mince Portions
Woolworths Crumbed Basa Fillets
Sea Harvest Petite Hake Fillets


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.