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Nutrition Facts
Serving Size
100 g
per serve
Energy
2042 kj
488 kcal
Protein
9.90g
Carbohydrates
57.00g
Sugar
0.60g
Fat
22.00g
Saturated Fat
11.400g
Trans Fat
0.010g
Polyunsaturated Fat
2.700g
Monounsaturated Fat
7.900g
Fibre
12.5g
Sodium
120mg
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Last updated: 19 Jun 23 10:44 AM
24%
of RDI*
(488 cal)
24% RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (43%)
 
Protein (9%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
488
Fat
22g
Carbs
57g
Prot
9.9g
There are 488 calories in 100 g of SPAR Popcorn Sweet and Salty.
Calorie Breakdown: 43% fat, 49% carbs, 9% prot.

Related Popcorn from SPAR:

Popcorn
Sterkinekor Lite Microwave Popcorn

More products from SPAR:

Choice Butter
Milk Tart
Potato Hash Browns
Brown Wraps
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  View all SPAR Products

Other types of Popcorn:

Buttered Air Popped Popcorn
Oil Popped White Popcorn
Lowfat Popcorn Popped in Oil
Buttered Popcorn Popped in Oil
Oil Popped Popcorn (Microwaved)
  View More Popcorn Nutritional Info
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