per 100 g - Calories: 352kcal | Fat: 28.2g | Carbs: 0.57g | Prot: 23.78g
Other sizes: 1 cup of diced - 465kcal , 1 cup of shredded - 398kcal , 1 slice - 99kcal , more...    Nutrition Facts - Similar

per 100 ml - Calories: 422kcal | Fat: 0.34g | Carbs: 47.26g | Prot: 0.00g
Other sizes: 1 shot 30 ml - 125kcal , 1 jigger 45 ml - 186kcal , 100 g - 371kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 205kcal | Fat: 12.71g | Carbs: 10.66g | Prot: 12.38g
Other sizes: 1 cup - 517kcal , 1 serving - 517kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 60kcal | Fat: 5.70g | Carbs: 0.61g | Prot: 1.48g
Other sizes: 1 lb - 2096kcal , 100 g - 462kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 311kcal | Fat: 5.62g | Carbs: 61.97g | Prot: 5.07g
Other sizes: 1 cup - 964kcal , 1 serving - 264kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 116kcal | Fat: 2.24g | Carbs: 6.72g | Prot: 16.10g
Other sizes: 1 serving - 116kcal , 100 g - 48kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 17kcal | Fat: 0.3g | Carbs: 3.28g | Prot: 1.23g
Other sizes: 1 cup of shredded - 8kcal , 1 leaf inner - 1kcal , 1 leaf outer - 5kcal , more...    Nutrition Facts - Similar

per 1 ear, yields - Calories: 122kcal | Fat: 0.98g | Carbs: 29.38g | Prot: 4.10g
Other sizes: 1/2 cup kernels - 80kcal , 100 g - 98kcal , more...    Nutrition Facts - Similar

per 1 1/2 cups - Calories: 290kcal | Fat: 13.13g | Carbs: 26.57g | Prot: 17.41g , more...    Nutrition Facts - Similar

per 1 ear - Calories: 155kcal | Fat: 3.43g | Carbs: 31.94g | Prot: 4.47g , more...    Nutrition Facts - Similar