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Mushrooms
per 100 g - Calories: 22kcal | Fat: 0.34g | Carbs: 3.28g | Prot: 3.09g
Other sizes: 1 cup of pieces or slices - 15kcal , 1 large - 5kcal , 1 medium - 4kcal ,
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Portabella Mushrooms
per 1 piece whole - Calories: 22kcal | Fat: 0.17g | Carbs: 4.26g | Prot: 2.10g
Other sizes: 1 cup of diced - 22kcal , 100 g - 26kcal ,
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Enoki Mushrooms
per 1 cup whole - Calories: 18kcal | Fat: 0.18g | Carbs: 2.99g | Prot: 1.16g
Other sizes: 1 piece whole - 0kcal , 1 lb - 191kcal , 100 g - 42kcal ,
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White Mushrooms (Stir-Fried)
per 1 cup of sliced - Calories: 28kcal | Fat: 0.36g | Carbs: 4.36g | Prot: 3.87g ,
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Mushrooms (Drained Solids, Canned)
per 100 g - Calories: 25kcal | Fat: 0.29g | Carbs: 5.09g | Prot: 1.87g
Other sizes: 1 cup - 39kcal , 1 can - 33kcal , 1 medium - 3kcal ,
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Dried Shiitake Mushrooms
per 1 mushroom - Calories: 11kcal | Fat: 0.04g | Carbs: 2.71g | Prot: 0.34g
Other sizes: 4 mushrooms - 44kcal , 1 lb - 1343kcal , 100 g - 296kcal ,
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White Mushrooms (Microwaved)
per 100 g - Calories: 44kcal | Fat: 0.46g | Carbs: 6.04g | Prot: 3.91g ,
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Portabella Mushrooms (Grilled)
per 100 g - Calories: 35kcal | Fat: 0.75g | Carbs: 5.08g | Prot: 4.09g ,
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Brown Mushrooms (Crimini Italian)
per 1 piece - Calories: 3kcal | Fat: 0.01g | Carbs: 0.58g | Prot: 0.35g ,
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Shiitake Mushrooms (Stir-Fried)
per 100 g - Calories: 48kcal | Fat: 0.35g | Carbs: 7.68g | Prot: 3.45g ,
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