per 100 g - Calories: 124kcal | Fat: 3.42g | Carbs: 24.33g | Prot: 3.21g
Other sizes:
1 cup - 210kcal
, 1 mini ear or cobette - 72kcal
, 1 small ear - 110kcal
, more...Nutrition Facts - Similar
per 1 medium - Calories: 78kcal | Fat: 0.29g | Carbs: 20.20g | Prot: 0.96g
Other sizes:
1 cup of diced - 132kcal
, 1 small - 48kcal
, 1 large - 96kcal
, more...Nutrition Facts - Similar