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Turkey Wing Meat and Skin (Young Hen, Cooked, Roasted)
per 1 unit - Calories: 67kcal | Fat: 3.77g | Carbs: 0.00g | Prot: 7.64g
Other sizes:
1 wing, bone removed - 414kcal
, 1 lb - 1080kcal
, 100 g - 238kcal
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Nutrition Facts - Similar
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Turkey Salad or Turkey Spread Sandwich
per 1 sandwich - Calories: 330kcal | Fat: 15.14g | Carbs: 27.52g | Prot: 19.67g
Other sizes:
1 serving - 330kcal
, 100 g - 234kcal
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Nutrition Facts - Similar
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Turkey Meat (Young Tom)
per 1 unit - Calories: 335kcal | Fat: 7.72g | Carbs: 0.00g | Prot: 62.12g
Other sizes:
1/2 turkey, bone and skin removed - 3863kcal
, 1 lb - 531kcal
, 100 g - 117kcal
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Nutrition Facts - Similar
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Turkey Meat (Young Tom, Cooked, Roasted)
per 1 cup of chopped or diced - Calories: 235kcal | Fat: 6.55g | Carbs: 0.00g | Prot: 41.10g
Other sizes:
1 unit - 346kcal
, 1 lb - 762kcal
, 100 g - 168kcal
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Nutrition Facts - Similar
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Turkey Light Meat (Young Tom)
per 1 unit - Calories: 176kcal | Fat: 2.42g | Carbs: 0.00g | Prot: 36.08g
Other sizes:
1/2 turkey, bone and skin removed - 2019kcal
, 1 lb - 517kcal
, 100 g - 114kcal
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Nutrition Facts - Similar
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Turkey Light Meat (Young Tom, Cooked, Roasted)
per 1 cup of chopped or diced - Calories: 216kcal | Fat: 4.09g | Carbs: 0.00g | Prot: 41.83g
Other sizes:
1 unit - 180kcal
, 1 lb - 699kcal
, 100 g - 154kcal
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Nutrition Facts - Similar
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Turkey Dark Meat (Young Tom)
per 1 unit - Calories: 164kcal | Fat: 5.47g | Carbs: 0.00g | Prot: 26.65g
Other sizes:
1/2 turkey, bone and skin removed - 1884kcal
, 1 lb - 558kcal
, 100 g - 123kcal
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Nutrition Facts - Similar
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Turkey Dark Meat (Young Tom, Cooked, Roasted)
per 1 cup of chopped or diced - Calories: 259kcal | Fat: 9.77g | Carbs: 0.00g | Prot: 40.15g
Other sizes:
1 unit - 166kcal
, 1 lb - 839kcal
, 100 g - 185kcal
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Nutrition Facts - Similar
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Turkey Breast Meat and Skin (Young Tom)
per 1 unit - Calories: 234kcal | Fat: 9.83g | Carbs: 0.00g | Prot: 34.04g
Other sizes:
1/2 breast, bone removed - 2701kcal
, 1 lb - 685kcal
, 100 g - 151kcal
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Nutrition Facts - Similar
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Fried Ham (Lean Only Eaten)
per 1 thin slice - Calories: 41kcal | Fat: 2.16g | Carbs: 0g | Prot: 4.99g
Other sizes:
1 medium slice - 81kcal
, 1 thick slice - 122kcal
, 1 oz, with bone, raw, lean only - 33kcal
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Nutrition Facts - Similar
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