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Fruit Yoghurt (Lowfat, 11g Protein Per 8oz)
per 1 container (225 g) - Calories: 238kcal | Fat: 3.20g | Carbs: 42.22g | Prot: 11.03g
Other sizes: 1/2 container (112 g) - 119kcal , 100 g - 105kcal ,
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Dried Mixed Fruit (Prune Apricot and Pear)
per 100 g - Calories: 243kcal | Fat: 0.49g | Carbs: 64.06g | Prot: 2.46g ,
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Fruit Punch Flavor Powder (without Added Sodium, with Water)
per 1 cup - Calories: 97kcal | Fat: 0.03g | Carbs: 24.81g | Prot: 0.00g ,
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Red Sour Cherries (Solids and Liquids, Extra Heavy Syrup Pack, Canned)
per 1 cup - Calories: 298kcal | Fat: 0.23g | Carbs: 76.29g | Prot: 1.85g ,
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Strawberry-Flavoured Drink
per 1 cup - Calories: 125kcal | Fat: 0.00g | Carbs: 32.50g | Prot: 0.00g
Other sizes: 100 g - 50kcal , 100 ml - 53kcal ,
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Peanut Butter and Jam Sandwich
per 1 sandwich - Calories: 327kcal | Fat: 14.23g | Carbs: 42.23g | Prot: 10.32g ,
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Extra Lean Sliced Deli Turkey Ham
per 1 thin slice of prepackaged - Calories: 25kcal | Fat: 0.80g | Carbs: 0.32g | Prot: 4.12g
Other sizes: 1 deli slice - 33kcal , 1 medium slice, prepackaged - 50kcal , 1 serving - 33kcal ,
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Oats Wheat Rice Corn Cereal with Fruit and Almonds (Presweetened)
per 1 1/4 cups - Calories: 211kcal | Fat: 2.48g | Carbs: 43.40g | Prot: 3.63g ,
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Mixed Vegetable and Fruit Juice (with Added Nutrients)
per 100 ml - Calories: 30kcal | Fat: 0.01g | Carbs: 7.80g | Prot: 0.04g ,
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Fruit Smoothie (made with Fruit or Fruit Juice only)
per 1 cup - Calories: 130kcal | Fat: 0.29g | Carbs: 33.52g | Prot: 0.88g
Other sizes: 1 serving - 261kcal , 1 smoothie - 326kcal , 100 g - 62kcal ,
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St. Dalfour Strawberry Extra Fruit Jam
st.
dalfour
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