per 100 g - Calories: 176kcal | Fat: 8.34g | Carbs: 19.05g | Prot: 6.52g
Other sizes: 1 cup - 313kcal , 1 oz dry, yield after cooking - 123kcal , 1 oz, canned, yields - 35kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 210kcal | Fat: 5.75g | Carbs: 41.54g | Prot: 5.49g
Other sizes: 1 serving - 105kcal , 100 g - 115kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 28kcal | Fat: 0.20g | Carbs: 6.66g | Prot: 0.92g
Other sizes: 1 small - 20kcal , 1 medium - 32kcal , 1 cup - 38kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 313kcal | Fat: 14.85g | Carbs: 33.91g | Prot: 11.61g
Other sizes: 1 oz, canned, yields - 35kcal , 1 450 g can, drained, yields - 560kcal , 1 oz dry, yield after cooking - 123kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 115kcal | Fat: 0.41g | Carbs: 20.69g | Prot: 7.09g
Other sizes: 1 oz, canned, yields - 22kcal , 1 oz dry, yield after cooking - 78kcal , 1 cup, dry, yield after cooking - 552kcal , more...    Nutrition Facts - Similar

per 100g - Calories: 543kcal | Fat: 34.90g | Carbs: 54.00g | Prot: 5.50g    Nutrition Facts - Similar

per 100g - Calories: 320kcal | Fat: 2.30g | Carbs: 57.00g | Prot: 20.00g    Nutrition Facts - Similar

per 1 heaped scoop (21g) - Calories: 55kcal | Fat: 0.00g | Carbs: 7.50g | Prot: 6.00g    Nutrition Facts - Similar

per 2 scoops (32g) - Calories: 120kcal | Fat: 1.60g | Carbs: 2.80g | Prot: 24.50g    Nutrition Facts - Similar

per 2 scoops (43g) - Calories: 132kcal | Fat: 0.00g | Carbs: 32.30g | Prot: 0.00g    Nutrition Facts - Similar