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881 to 890 of 1000
Skim or Nonfat Milk (0.5% or Less Butterfat)
per 1 cup - Calories: 83kcal | Fat: 0.20g | Carbs: 12.15g | Prot: 8.26g
Other sizes: 1 serving - 83kcal , 100 g - 34kcal , 100 ml - 35kcal ,
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Nutrition Facts
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Lean or Extra Lean Minced Beef or Patty
per 1 small patty - Calories: 180kcal | Fat: 11.70g | Carbs: 0g | Prot: 17.36g
Other sizes: 1 medium patty - 224kcal , 1 large patty - 298kcal , 1 cup of cooked - 325kcal ,
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Nutrition Facts
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Baked or Grilled Fish Stick Patty or Fillet
per 1 stick - Calories: 42kcal | Fat: 2.25g | Carbs: 3.60g | Prot: 1.88g
Other sizes: 1 oz of - 71kcal , 1 serving - 142kcal , 1 patty or fillet - 142kcal ,
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Nutrition Facts
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Fried Breaded or Battered Yellow or Green Summer Squash
per 1 cup - Calories: 367kcal | Fat: 28.75g | Carbs: 24.90g | Prot: 4.47g
Other sizes: 1 slice - 23kcal , 1 serving - 184kcal , 1 stick - 15kcal ,
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Chicken or Turkey Stew with Potatoes and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy)
per 1 cup - Calories: 176kcal | Fat: 4.51g | Carbs: 18.95g | Prot: 15.35g
Other sizes: 1 serving - 176kcal , 100 g - 70kcal ,
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Nutrition Facts
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Chicken or Turkey, Rice and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
per 1 cup - Calories: 343kcal | Fat: 15.40g | Carbs: 29.56g | Prot: 20.99g
Other sizes: 1 serving - 343kcal , 100 g - 136kcal ,
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Nutrition Facts
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Chicken or Turkey, Rice and Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
per 1 cup - Calories: 349kcal | Fat: 14.52g | Carbs: 32.87g | Prot: 20.89g
Other sizes: 1 serving - 349kcal , 100 g - 140kcal ,
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Nutrition Facts
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Cheeseburger with Mayonnaise or Salad Dressing and Tomatoes on Bun
per 1 cheeseburger - Calories: 381kcal | Fat: 19.16g | Carbs: 33.02g | Prot: 18.50g ,
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Nutrition Facts
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Double Cheeseburger with Tomato and/or Catsup on Bun
per 1 double cheeseburger - Calories: 540kcal | Fat: 28.47g | Carbs: 37.96g | Prot: 31.47g ,
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Nutrition Facts
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Hamburger with Mayonnaise or Salad Dressing and Tomatoes on Bun
per 1 hamburger - Calories: 360kcal | Fat: 20.56g | Carbs: 29.15g | Prot: 14.12g ,
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Nutrition Facts
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