Oats Cereal with Raisons and Spice (Instant, Dry, Fortified) Calories and Nutritional Information

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Plums (Solids and Liquids, Water Pack, Canned)

per 100 g - Calories: 41kcal | Fat: 0.01g | Carbs: 11.03g | Prot: 0.39g
Other sizes: 1 cup of pitted - 102kcal , 1 plum with liquid - 19kcal , more... Nutrition Facts - Similar

Green Snap Beans (Solids and Liquids, Canned)

per 1/2 cup - Calories: 18kcal | Fat: 0.12g | Carbs: 4.20g | Prot: 0.96g
Other sizes: 1 can - 66kcal , 1 lb - 68kcal , 100 g - 15kcal , more... Nutrition Facts - Similar

Snap Beans (Solids and Liquids, Canned)

per 1/2 cup - Calories: 18kcal | Fat: 0.23g | Carbs: 3.98g | Prot: 0.95g
Other sizes: 1 can - 70kcal , 1 lb - 73kcal , 100 g - 16kcal , more... Nutrition Facts - Similar

Red Potatoes (Flesh and Skin, Baked)

per 1 medium - Calories: 154kcal | Fat: 0.26g | Carbs: 33.89g | Prot: 3.98g
Other sizes: 1 large - 266kcal , 1 small - 123kcal , 1 lb - 404kcal , more... Nutrition Facts - Similar

Mashed Potatoes (Whole Milk and Margarine Added)

per 1 cup - Calories: 237kcal | Fat: 8.80g | Carbs: 35.51g | Prot: 4.20g , more... Nutrition Facts - Similar

Channel Catfish (Cooked, Bread and Fried)

per 1 fillet - Calories: 199kcal | Fat: 11.60g | Carbs: 6.99g | Prot: 15.74g
Other sizes: 1 lb - 1039kcal , 100 g - 229kcal , more... Nutrition Facts - Similar

Soft Nut and Raisin Granola Bars

per 1 bar - Calories: 127kcal | Fat: 5.71g | Carbs: 17.81g | Prot: 2.24g , more... Nutrition Facts - Similar

Oysters (Battered or Breaded and Fried)

per 6 pieces - Calories: 368kcal | Fat: 17.93g | Carbs: 39.88g | Prot: 12.54g , more... Nutrition Facts - Similar

Bean with Bacon Soup (Condensed)

per 1 serving - Calories: 158kcal | Fat: 2.84g | Carbs: 24.30g | Prot: 8.78g
Other sizes: 1 package yields - 381kcal , 100 g - 117kcal , more... Nutrition Facts - Similar

Potatoes (Flesh, with Salt, Boiled)

per 1/2 cup - Calories: 68kcal | Fat: 0.08g | Carbs: 15.70g | Prot: 1.46g
Other sizes: 1 potato - 118kcal , 100 g - 87kcal , more... Nutrition Facts - Similar

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