per 1 serving - Calories: 330kcal | Fat: 8.70g | Carbs: 52.38g | Prot: 12.29g
Other sizes: 1 cup - 484kcal , 100 g - 220kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 170kcal | Fat: 7.39g | Carbs: 21.17g | Prot: 6.49g
Other sizes: 1 cup - 426kcal , 1 serving - 213kcal , more...    Nutrition Facts - Similar

per 1 cup of flaked - Calories: 317kcal | Fat: 20.07g | Carbs: 0.00g | Prot: 31.74g
Other sizes: 1 oz, with bone (yield after cooking, bone removed) - 35kcal , 1 oz, boneless - 66kcal , 1 oz, boneless (yield after cooking) - 54kcal , more...    Nutrition Facts - Similar

per 1 slice - Calories: 69kcal | Fat: 0.99g | Carbs: 11.67g | Prot: 3.34g
Other sizes: 1 serving - 69kcal , 100 g - 265kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 8kcal | Fat: 0.01g | Carbs: 1.22g | Prot: 1.00g
Other sizes: 1 cup - 135kcal , 1 serving - 8kcal , 100 g - 53kcal , more...    Nutrition Facts - Similar

per 1 slice - Calories: 42kcal | Fat: 2.01g | Carbs: 0.25g | Prot: 5.41g
Other sizes: 1 thin slice - 21kcal , 100 g - 149kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 311kcal | Fat: 5.62g | Carbs: 61.97g | Prot: 5.07g
Other sizes: 1 cup - 964kcal , 1 serving - 264kcal , more...    Nutrition Facts - Similar

per 1 meal - Calories: 219kcal | Fat: 2.84g | Carbs: 13.78g | Prot: 33.62g
Other sizes: 1 serving - 219kcal , 100 g - 91kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 116kcal | Fat: 2.24g | Carbs: 6.72g | Prot: 16.10g
Other sizes: 1 serving - 116kcal , 100 g - 48kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 200kcal | Fat: 6.38g | Carbs: 20.64g | Prot: 14.45g
Other sizes: 1 serving - 200kcal , 100 g - 92kcal , more...    Nutrition Facts - Similar