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Free from Lactose Low Fat Plain Yoghurt
(Woolworths)
per 100g - Calories: 46kcal | Fat: 1.00g | Carbs: 5.00g | Prot: 3.90g
Nutrition Facts
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Low Fat Smooth Cottage Cheese (Jalapeno & Cheese)
(SPAR)
per 100g - Calories: 104kcal | Fat: 4.20g | Carbs: 6.00g | Prot: 10.80g
Nutrition Facts
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Fruits of The Forest Low Fat Yoghurt
(Clover)
per 100g - Calories: 71kcal | Fat: 1.00g | Carbs: 13.00g | Prot: 1.80g
Nutrition Facts
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Low Fat Chicken & Veggies with Mash Potatoes
(Woolworths)
per 1 serving (350g) - Calories: 261kcal | Fat: 7.70g | Carbs: 24.90g | Prot: 17.90g
Nutrition Facts
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KJ Controlled Chocolate Low Fat Frozen Yoghurt
(Woolworths)
per 1 serving (175ml) - Calories: 84kcal | Fat: 2.20g | Carbs: 10.00g | Prot: 5.40g
Nutrition Facts
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Scrambled Eggs & Toast on Low GI Toast
(Kauai)
per 1 serving - Calories: 683kcal | Fat: 40.80g | Carbs: 41.00g | Prot: 32.80g
Nutrition Facts
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Low GI Cheese, Tomato and Chicken Roll
(McDonald's)
per 1 serving - Calories: 263kcal | Fat: 8.70g | Carbs: 27.30g | Prot: 15.00g
Nutrition Facts
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Low Fat Smooth Cottage Cheese (Garlic & Herb)
(SPAR)
per 100g - Calories: 83kcal | Fat: 2.70g | Carbs: 2.00g | Prot: 12.30g
Nutrition Facts
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Carb Clever Full Cream Plain Yoghurt with Spiced Almond Granola
(Woolworths)
per 1 serving (150g) - Calories: 188kcal | Fat: 14.90g | Carbs: 6.00g | Prot: 6.90g
Nutrition Facts
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Low GI All-in-One White Buns
(Sasko)
per 100g - Calories: 253kcal | Fat: 2.90g | Carbs: 43.00g | Prot: 10.40g
Nutrition Facts
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