per 1 cup - Calories: 310kcal | Fat: 16.06g | Carbs: 17.77g | Prot: 29.77g
Other sizes: 1 serving - 155kcal , 1 oz dry, yield after cooking - 112kcal , 100 g - 172kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 234kcal | Fat: 13.46g | Carbs: 0.0g | Prot: 26.31g
Other sizes: 1 piece - 590kcal , 1 lb - 1061kcal , more...    Nutrition Facts - Similar

per 1 chop, excluding refuse - Calories: 188kcal | Fat: 11.30g | Carbs: 0.00g | Prot: 20.00g
Other sizes: 1 lb - 1134kcal , 100 g - 250kcal , more...    Nutrition Facts - Similar

per 1 chop, excluding refuse - Calories: 195kcal | Fat: 11.46g | Carbs: 0.00g | Prot: 21.30g , more...    Nutrition Facts - Similar

per 1 chop, excluding refuse - Calories: 205kcal | Fat: 13.54g | Carbs: 0.00g | Prot: 19.36g
Other sizes: 1 lb - 1238kcal , 100 g - 273kcal , more...    Nutrition Facts - Similar

per 1 chop, excluding refuse - Calories: 152kcal | Fat: 7.30g | Carbs: 0.00g | Prot: 20.12g
Other sizes: 1 lb - 957kcal , 100 g - 211kcal , more...    Nutrition Facts - Similar

per 1 portion - Calories: 405kcal | Fat: 25.87g | Carbs: 0.00g | Prot: 40.23g
Other sizes: 1 serving - 231kcal , 100 g - 272kcal , more...    Nutrition Facts - Similar

per 1 slice - Calories: 57kcal | Fat: 3.69g | Carbs: 3.74g | Prot: 2.14g
Other sizes: 1 oz, raw - 57kcal , 1 serving - 114kcal , 100 g - 227kcal , more...    Nutrition Facts - Similar

per 1 anchovy - Calories: 8kcal | Fat: 0.39g | Carbs: 0.00g | Prot: 1.16g
Other sizes: 1 oz, boneless - 60kcal , 1 can - 94kcal , 1 serving - 59kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 262kcal | Fat: 18.0g | Carbs: 9.64g | Prot: 14.19g
Other sizes: 1 oz, boneless (yield after cooking) - 60kcal , 1 oz, boneless - 74kcal , 1 oz, with bone (yield after bone removed) - 50kcal , more...    Nutrition Facts - Similar