per 100 g - Calories: 136kcal | Fat: 4.76g | Carbs: 0.41g | Prot: 21.75g
Other sizes:
1 oz, boneless (yield after cooking) - 31kcal
, 1 oz, with bone (yield after cooking, bone removed) - 20kcal
, 1 oz, with bone (yield after bone removed) - 26kcal
, more...Nutrition Facts - Similar
per 100 g - Calories: 54kcal | Fat: 2.48g | Carbs: 7.99g | Prot: 0.74g
Other sizes:
1 cup of sliced - 87kcal
, 1 cup of mashed - 126kcal
, 1 small - 26kcal
, more...Nutrition Facts - Similar
per 1 cup of cubed - Calories: 56kcal | Fat: 0.47g | Carbs: 13.38g | Prot: 1.83g
Other sizes:
1 cup of mashed - 78kcal
, 100 g - 34kcal
, more...Nutrition Facts - Similar