per 1 link of cooked - Calories: 44kcal | Fat: 3.42g | Carbs: 0.24g | Prot: 2.77g
Other sizes: 1 oz, cooked - 94kcal , 1 oz, raw - 44kcal , 1 patty of cooked - 90kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 190kcal | Fat: 6.67g | Carbs: 15.29g | Prot: 16.66g
Other sizes: 1 serving - 190kcal , 1 can - 426kcal , 100 g - 79kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 218kcal | Fat: 15.82g | Carbs: 0.0g | Prot: 17.66g
Other sizes: 1 lb - 989kcal , 1 steak, excluding refuse - 497kcal , more...    Nutrition Facts - Similar

per 1 patty - Calories: 115kcal | Fat: 0.78g | Carbs: 15.20g | Prot: 11.79g , more...    Nutrition Facts - Similar

per 100 g - Calories: 16kcal | Fat: 0.22g | Carbs: 2.26g | Prot: 1.33g
Other sizes: 1 leaf outer - 3kcal , 1 leaf inner - 0kcal , 1 cup of shredded - 4kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 234kcal | Fat: 3.39g | Carbs: 39.63g | Prot: 12.41g
Other sizes: 1 can - 284kcal , 100 g - 91kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 130kcal | Fat: 0.29g | Carbs: 33.52g | Prot: 0.88g
Other sizes: 1 serving - 261kcal , 1 smoothie - 326kcal , 100 g - 62kcal , more...    Nutrition Facts - Similar

per 1 tsp - Calories: 6kcal | Fat: 0.11g | Carbs: 1.27g | Prot: 0.16g
Other sizes: 1 tbsp - 19kcal , 100 g - 347kcal , more...    Nutrition Facts - Similar

per 1 cup of shredded - Calories: 5kcal | Fat: 0.05g | Carbs: 1.00g | Prot: 0.49g
Other sizes: 1 leaf inner - 1kcal , 1 leaf outer - 4kcal , 100 g - 15kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 377kcal | Fat: 16.60g | Carbs: 1.64g | Prot: 51.86g
Other sizes: 1 can - 230kcal , 1 lb - 835kcal , 100 g - 184kcal , more...    Nutrition Facts - Similar