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711 to 720 of 1890
Okra (without Salt, Drained, Boiled, Cooked)
per 8 pods - Calories: 19kcal | Fat: 0.14g | Carbs: 3.87g | Prot: 1.59g
Other sizes:
1/2 cup of slices - 18kcal
, 1 lb - 100kcal
, 100 g - 22kcal
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Nutrition Facts - Similar
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Broccoli (with Salt, Drained, Cooked, Boiled)
per 100 g - Calories: 28kcal | Fat: 0.35g | Carbs: 5.06g | Prot: 2.98g
Other sizes:
1 stalk of small - 39kcal
, 1 spear - 10kcal
, 1/2 cup of chopped - 22kcal
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Nutrition Facts - Similar
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Chayote (Fruit, with Salt, Drained, Boiled, Cooked)
per 100 g - Calories: 24kcal | Fat: 0.48g | Carbs: 5.09g | Prot: 0.62g
Other sizes:
1 cup - 38kcal
, 1 lb - 109kcal
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Nutrition Facts - Similar
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Red Kidney Beans (without Salt, Cooked, Boiled)
per 100 g - Calories: 127kcal | Fat: 0.5g | Carbs: 22.8g | Prot: 8.67g
Other sizes:
1 cup - 225kcal
, 1 tbsp - 14kcal
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Cooked Ostrich
per 100 g - Calories: 174kcal | Fat: 7.01g | Carbs: 0g | Prot: 25.93g
Other sizes:
1 cup of diced - 235kcal
, 1 oz, cooked - 49kcal
, 1 serving - 148kcal
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Cooked Perch
per 1 oz, boneless (yield after cooking) - Calories: 60kcal | Fat: 2.87g | Carbs: 3.19g | Prot: 5.19g
Other sizes:
1 large - 429kcal
, 1 oz, boneless - 75kcal
, 1 small - 216kcal
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Cooked Smelt
per 1 cup of flaked - Calories: 344kcal | Fat: 17.46g | Carbs: 17.20g | Prot: 28.00g
Other sizes:
1 oz, boneless - 72kcal
, 1 oz, with bone (yield after bone removed) - 48kcal
, 1 oz, with bone (yield after cooking, bone removed) - 38kcal
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Cooked Clams
per 1 medium - Calories: 23kcal | Fat: 1.00g | Carbs: 1.38g | Prot: 1.86g
Other sizes:
1 oz, without shell - 50kcal
, 1 cup - 270kcal
, 1 serving - 153kcal
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Cooked Lentils
per 1 cup - Calories: 323kcal | Fat: 13.25g | Carbs: 36.71g | Prot: 16.44g
Other sizes:
1 serving - 162kcal
, 100 g - 165kcal
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Nutrition Facts - Similar
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Cooked Vegetables
per 1 cup - Calories: 147kcal | Fat: 3.88g | Carbs: 23.19g | Prot: 5.06g
Other sizes:
1 serving - 74kcal
, 100 g - 81kcal
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Nutrition Facts - Similar
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