per 1 tbsp - Calories: 20kcal | Fat: 0.07g | Carbs: 5.26g | Prot: 0.06g
Other sizes: 1 cup - 318kcal , 100 g - 130kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 478kcal | Fat: 44.90g | Carbs: 15.25g | Prot: 5.52g , more...    Nutrition Facts - Similar

per 100 ml - Calories: 153kcal | Fat: 0.00g | Carbs: 13.47g | Prot: 0.00g , more...    Nutrition Facts - Similar

per 1 spear - Calories: 3kcal | Fat: 0.06g | Carbs: 0.68g | Prot: 0.10g
Other sizes: 1 cup - 17kcal , 1 large - 15kcal , 1 medium - 7kcal , more...    Nutrition Facts - Similar

per 1 serving (25g) - Calories: 123kcal | Fat: 5.50g | Carbs: 16.00g | Prot: 1.70g    Nutrition Facts - Similar

per 1 tbsp - Calories: 26kcal | Fat: 2.52g | Carbs: 0.51g | Prot: 0.38g
Other sizes: 1 cup - 492kcal , 100 g - 214kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 136kcal | Fat: 10.6g | Carbs: 7.1g | Prot: 3.5g , more...    Nutrition Facts - Similar

per 1 cup pieces - Calories: 182kcal | Fat: 0.4g | Carbs: 42.24g | Prot: 3.30g
Other sizes: 1 cup of mashed - 232kcal , 1 lb - 413kcal , 100 g - 91kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 312kcal | Fat: 14.87g | Carbs: 27.49g | Prot: 18.09g
Other sizes: 1 serving - 234kcal , 100 g - 124kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 66kcal | Fat: 0.89g | Carbs: 12.64g | Prot: 2.09g
Other sizes: 1 quart - 266kcal , 100 g - 27kcal , more...    Nutrition Facts - Similar