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Corn Puffed Oats Cereal (with Marshmallows, Presweetened)
per 1 cup - Calories: 115kcal | Fat: 0.96g | Carbs: 25.14g | Prot: 1.71g
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Nutrition Facts - Similar
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Margarine-Butter Blend (60% Corn Oil & 40% Butter)
per 1 tbsp - Calories: 102kcal | Fat: 11.46g | Carbs: 0.09g | Prot: 0.12g
Other sizes:
1 tsp - 36kcal
, 100 g - 718kcal
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Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned)
per 100 g - Calories: 81kcal | Fat: 1.0g | Carbs: 18.59g | Prot: 2.62g
Other sizes:
1 cup - 133kcal
, 1 can (340 g) yields - 171kcal
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Succotash (Corn and Limas) (Frozen, Drained, Boiled, Cooked)
per 1 cup - Calories: 158kcal | Fat: 1.51g | Carbs: 33.92g | Prot: 7.33g
Other sizes:
1 lb - 422kcal
, 100 g - 93kcal
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Yellow Sweet Corn (Kernels on Cob, without Salt, Frozen, Drained, Cooked, Boiled)
per 1 ear, yields - Calories: 59kcal | Fat: 0.47g | Carbs: 14.07g | Prot: 1.96g
Other sizes:
1/2 cup kernels - 76kcal
, 100 g - 93kcal
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White Sweet Corn (Whole Kernel, No Salt Added, Solids and Liquids, Canned)
per 1/2 cup - Calories: 82kcal | Fat: 0.64g | Carbs: 19.72g | Prot: 2.50g
Other sizes:
1 lb - 290kcal
, 100 g - 64kcal
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White Sweet Corn (Kernels on Cob, without Salt, Frozen, Drained, Cooked, Boiled)
per 1 ear, yields - Calories: 59kcal | Fat: 0.47g | Carbs: 14.07g | Prot: 1.96g
Other sizes:
1/2 cup kernels - 77kcal
, 1 lb - 426kcal
, 100 g - 94kcal
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Corn Fritter
per 1 fritter - Calories: 132kcal | Fat: 7.39g | Carbs: 14.15g | Prot: 2.77g
Other sizes:
1 serving - 132kcal
, 100 g - 377kcal
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Corn Taco Shell
per 1 medium - Calories: 62kcal | Fat: 3.01g | Carbs: 8.30g | Prot: 0.96g
Other sizes:
1 serving - 62kcal
, 1 miniature - 23kcal
, 1 large - 98kcal
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Light Tortilla Corn Chips
per 1 10 chip serving - Calories: 88kcal | Fat: 2.89g | Carbs: 13.95g | Prot: 1.65g
Other sizes:
1 cup - 149kcal
, 1 grab-size bag - 298kcal
, 1 serving - 149kcal
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