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Baby Lima Beans (Mature Seeds, without Salt, Cooked, Boiled)
per 100 g - Calories: 126kcal | Fat: 0.38g | Carbs: 23.31g | Prot: 8.04g
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Minced Beef (95% Lean / 5% Fat, Patty, Cooked, Grilled)
per 1 patty - Calories: 140kcal | Fat: 5.37g | Carbs: 0.00g | Prot: 21.56g
Other sizes:
1 serving - 145kcal
, 100 g - 171kcal
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Minced Beef (95% Lean / 5% Fat, Patty, Cooked, Pan-Grilled)
per 1 patty - Calories: 141kcal | Fat: 5.11g | Carbs: 0.00g | Prot: 22.19g
Other sizes:
1 serving - 139kcal
, 100 g - 164kcal
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Minced Beef (80% Lean / 20% Fat, Patty, Cooked, Pan-Grilled)
per 1 patty - Calories: 204kcal | Fat: 13.23g | Carbs: 0.00g | Prot: 19.95g
Other sizes:
1 serving - 209kcal
, 100 g - 246kcal
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Bacon (Cured, Reduced Sodium, Grilled, Pan-Fried or Roasted, Cooked)
per 1 slice of cooked - Calories: 43kcal | Fat: 3.34g | Carbs: 0.11g | Prot: 2.96g
Other sizes:
1 slice raw - 157kcal
, 1 cup pieces - 433kcal
, 1 oz cooked, yield - 43kcal
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Cooked Green String Beans (from Frozen, Fat Not Added in Cooking)
per 100 g - Calories: 28kcal | Fat: 0.17g | Carbs: 6.40g | Prot: 1.48g
Other sizes:
1 10 bean serving - 17kcal
, 1 cup of frozen - 38kcal
, 1 serving - 19kcal
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Cooked Yellow and White Corn (from Frozen, Fat Added in Cooking)
per 1 cup - Calories: 164kcal | Fat: 4.58g | Carbs: 31.84g | Prot: 4.34g
Other sizes:
1 285 g frozen package yields - 273kcal
, 1 baby ear - 8kcal
, 1 mini ear or cobette - 56kcal
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Cooked Snowpea (Pea Pod, from Frozen, Fat Not Added in Cooking)
per 1 cup - Calories: 83kcal | Fat: 0.61g | Carbs: 14.35g | Prot: 5.57g
Other sizes:
1 10 snowpea serving - 14kcal
, 1 285 g frozen package yields - 132kcal
, 1 serving - 42kcal
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Cooked Cowpeas, Field Peas or Blackeye Peas (from Frozen, Fat Added in Cooking)
per 1 cup - Calories: 257kcal | Fat: 4.81g | Carbs: 40.34g | Prot: 14.38g
Other sizes:
1 serving - 129kcal
, 100 g - 147kcal
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Cornbread (from Mix)
per 1 piece - Calories: 140kcal | Fat: 4.52g | Carbs: 20.88g | Prot: 3.71g
Other sizes:
1 serving - 140kcal
, 1 cup of crumbled - 207kcal
, 1 square - 988kcal
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