per 100 g - Calories: 109kcal | Fat: 0.40g | Carbs: 19.53g | Prot: 7.56g
Other sizes: 1 cup - 185kcal , 1 oz, dry, yield after cooking - 86kcal , 1 cup of mashed - 244kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 333kcal | Fat: 15.71g | Carbs: 36.12g | Prot: 13.50g
Other sizes: 1 oz dry, yield after cooking - 128kcal , 1 serving - 165kcal , 100 g - 176kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 126kcal | Fat: 0.50g | Carbs: 22.66g | Prot: 8.62g
Other sizes: 1 cup of mashed - 282kcal , 1 450 g can, drained, yields - 360kcal , 1 cup, dry, yield after cooking - 562kcal , more...    Nutrition Facts - Similar

per 1 mug - Calories: 335kcal | Fat: 15.85g | Carbs: 37.24g | Prot: 10.77g
Other sizes: 1 serving - 335kcal , 100 g - 186kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 283kcal | Fat: 18.87g | Carbs: 0g | Prot: 26.45g
Other sizes: 1 cup of diced - 379kcal , 1 oz, with bone (yield after bone removed) - 54kcal , 1 serving - 241kcal , more...    Nutrition Facts - Similar

per 1 strip or slice - Calories: 77kcal | Fat: 0.35g | Carbs: 16.24g | Prot: 1.77g
Other sizes: 1 serving - 77kcal , 100 g - 150kcal , 1 cup - 360kcal , more...    Nutrition Facts - Similar

per 1 piece - Calories: 70kcal | Fat: 4.53g | Carbs: 6.35g | Prot: 0.94g
Other sizes: 1 serving - 209kcal , 100 g - 348kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 221kcal | Fat: 13.80g | Carbs: 0.04g | Prot: 23.00g
Other sizes: 1 serving - 407kcal , 1 piece - 407kcal , more...    Nutrition Facts - Similar

per 1 small - Calories: 211kcal | Fat: 12.58g | Carbs: 7.49g | Prot: 16.03g
Other sizes: 1 medium - 239kcal , 1 large - 325kcal , 1 serving - 239kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 114kcal | Fat: 4.56g | Carbs: 14.93g | Prot: 4.30g
Other sizes: 1 serving - 57kcal , 100 g - 76kcal , more...    Nutrition Facts - Similar