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651 to 660 of 1000
Baked or Grilled Pompano
per 100 g - Calories: 253kcal | Fat: 16.78g | Carbs: 0.67g | Prot: 23.66g
Other sizes:
1 oz, with bone (yield after bone removed) - 48kcal
, 1 serving - 215kcal
, 1 oz, boneless - 72kcal
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Nutrition Facts - Similar
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Steamed or Poached Porgy
per 1 small porgy - Calories: 107kcal | Fat: 2.80g | Carbs: 0.00g | Prot: 19.35g
Other sizes:
1 large - 321kcal
, 1 medium snapper - 642kcal
, 1 cup of flaked - 178kcal
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Nutrition Facts - Similar
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Baked or Grilled Ray
per 100 g - Calories: 202kcal | Fat: 9.17g | Carbs: 0.46g | Prot: 27.73g
Other sizes:
1 cup of flaked - 275kcal
, 1 oz, boneless - 57kcal
, 1 oz, boneless (yield after cooking) - 46kcal
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Nutrition Facts - Similar
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Baked or Grilled Swordfish
per 100 g - Calories: 177kcal | Fat: 8.23g | Carbs: 0.49g | Prot: 23.80g
Other sizes:
1 oz, boneless - 50kcal
, 1 piece - 251kcal
, 1 cup of flaked - 241kcal
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Nutrition Facts - Similar
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Steamed or Poached Swordfish
per 100 g - Calories: 153kcal | Fat: 5.08g | Carbs: 0.0g | Prot: 25.06g
Other sizes:
1 oz, boneless (yield after cooking) - 35kcal
, 1 oz, with bone (yield after cooking, bone removed) - 23kcal
, 1 oz, with bone (yield after bone removed) - 29kcal
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Nutrition Facts - Similar
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Baked or Boiled Polenta
per 100 g - Calories: 85kcal | Fat: 0.38g | Carbs: 18.10g | Prot: 1.98g
Other sizes:
1 cup of cooked - 205kcal
, 1 cup, dry, yields - 795kcal
, 1 strip or slice - 44kcal
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Nutrition Facts - Similar
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Cordial or Liqueur
per 1 cordial glass - Calories: 71kcal | Fat: 0.06g | Carbs: 8.84g | Prot: 0.01g
Other sizes:
1 serving - 71kcal
, 100 g - 354kcal
, 100 ml - 359kcal
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Nutrition Facts - Similar
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Wheat or Cracked Wheat Bread with Raisins
per 1 thin slice - Calories: 53kcal | Fat: 0.74g | Carbs: 10.18g | Prot: 1.68g
Other sizes:
1 serving - 69kcal
, 1 regular slice - 69kcal
, 1 large or thick slice - 79kcal
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Nutrition Facts - Similar
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White Cake (Home Recipe or Purchased)
per 1 piece (1/10 1-layer, 20 cm or 23 cm dia) - Calories: 251kcal | Fat: 8.70g | Carbs: 42.46g | Prot: 1.78g
Other sizes:
1 2-layer cake serving - 4982kcal
, 1 bundt or tube cake - 4271kcal
, 1 1-layer cake serving - 2493kcal
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Nutrition Facts - Similar
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Cherry Pie (Individual Size or Tart)
per 1 tart - Calories: 276kcal | Fat: 13.23g | Carbs: 37.87g | Prot: 2.82g
Other sizes:
1 serving - 283kcal
, 1 individual pie - 283kcal
, 100 g - 236kcal
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Nutrition Facts - Similar
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