Pork Steak or Cutlet (Lean Only Eaten) Calories and Nutritional Information

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Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1.25 cm Fat, Prime Grade)

per 100 g - Calories: 154kcal | Fat: 6.96g | Carbs: 0.0g | Prot: 21.26g , more... Nutrition Facts - Similar

Beef Eye of Round (Lean Only, Trimmed to 1.25 cm Fat, Prime Grade)

per 100 g - Calories: 149kcal | Fat: 6.26g | Carbs: 0.0g | Prot: 21.75g , more... Nutrition Facts - Similar

Salisbury Steak with Gravy, Whipped Potatoes, Vegetable and Dessert (Frozen Meal)

per 1 meal - Calories: 450kcal | Fat: 21.34g | Carbs: 40.45g | Prot: 24.31g
Other sizes: 1 serving - 440kcal , 100 g - 141kcal , more... Nutrition Facts - Similar

Baked Salisbury Steak with Tomato Sauce and Vegetable (Diet Frozen Meal)

per 1 meal - Calories: 285kcal | Fat: 15.09g | Carbs: 13.40g | Prot: 23.97g
Other sizes: 1 serving - 285kcal , 100 g - 106kcal , more... Nutrition Facts - Similar

Beef Brisket (Flat Half, Lean Only, Trimmed to 0 cm Fat, Cooked, Braised)

per 100 g - Calories: 205kcal | Fat: 6.99g | Carbs: 0.0g | Prot: 33.26g
Other sizes: 1 steak - 554kcal , 1 lb - 930kcal , more... Nutrition Facts - Similar

Beef Ribs (Large End, Lean Only, Trimmed to 0 cm Fat, Choice Grade, Cooked, Roasted)

per 100 g - Calories: 253kcal | Fat: 15.0g | Carbs: 0.0g | Prot: 27.53g
Other sizes: 1 piece - 524kcal , 1 lb - 1148kcal , more... Nutrition Facts - Similar

Beef Retail Cuts Composite (Lean Only, Trimmed to 0.65 cm Fat, Prime Grade)

per 100 g - Calories: 178kcal | Fat: 9.69g | Carbs: 0.0g | Prot: 21.16g , more... Nutrition Facts - Similar

Beef Brisket (Point Half, Lean Only, Trimmed to 0.65 cm Fat)

per 100 g - Calories: 162kcal | Fat: 8.5g | Carbs: 0.0g | Prot: 20.01g , more... Nutrition Facts - Similar

Beef Ribs (Whole, Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)

per 100 g - Calories: 170kcal | Fat: 9.43g | Carbs: 0.0g | Prot: 19.83g , more... Nutrition Facts - Similar

Beef Ribs (Whole, Lean Only, Trimmed to 0.65 cm Fat, Select Grade)

per 100 g - Calories: 148kcal | Fat: 7.03g | Carbs: 0.0g | Prot: 19.83g , more... Nutrition Facts - Similar

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mashed potatoes		steak

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