per 100 g - Calories: 22kcal | Fat: 0.43g | Carbs: 4.43g | Prot: 1.01g
Other sizes: 1 small head - 151kcal , 1 cup - 33kcal , 1 serving - 17kcal , more...    Nutrition Facts - Similar

per 1 slice - Calories: 58kcal | Fat: 4.63g | Carbs: 0.52g | Prot: 3.20g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 194kcal | Fat: 0.90g | Carbs: 34.88g | Prot: 12.98g
Other sizes: 1 cup, dry, yield after cooking - 490kcal , 1 oz dry, yield after cooking - 85kcal , 1 serving - 97kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 152kcal | Fat: 9.4g | Carbs: 0.4g | Prot: 15.3g , more...    Nutrition Facts - Similar

per 100 g - Calories: 138kcal | Fat: 0.35g | Carbs: 24.94g | Prot: 9.67g
Other sizes: 1 cup - 242kcal , 1 cup, dry, yield after cooking - 661kcal , 1 serving - 121kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 344kcal | Fat: 27.31g | Carbs: 4.27g | Prot: 19.12g
Other sizes: 1 link, 4/450 g - 286kcal , 1 link, 5/450 g - 230kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 107kcal | Fat: 1.27g | Carbs: 24.96g | Prot: 3.30g
Other sizes: 1 cup - 175kcal , 1 medium ear - 107kcal , 1 small ear - 92kcal , more...    Nutrition Facts - Similar

per 1 link cooked - Calories: 283kcal | Fat: 24.80g | Carbs: 2.42g | Prot: 11.66g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 210kcal | Fat: 5.78g | Carbs: 41.12g | Prot: 5.42g
Other sizes: 1 small ear - 110kcal , 1 medium ear - 128kcal , 1 large ear - 146kcal , more...    Nutrition Facts - Similar

per 1 serving - Calories: 163kcal | Fat: 13.61g | Carbs: 0.00g | Prot: 9.33g
Other sizes: 1 link - 81kcal , 100 g - 339kcal , more...    Nutrition Facts - Similar