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Cooked Okra
per 1 cup - Calories: 81kcal | Fat: 4.39g | Carbs: 9.60g | Prot: 3.63g
Other sizes:
1 serving - 40kcal
, 1 pod - 5kcal
, 100 g - 43kcal
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Nutrition Facts - Similar
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Cooked Octopus
per 100 g - Calories: 188kcal | Fat: 8.10g | Carbs: 10.70g | Prot: 16.94g
Other sizes:
1 oz, boneless - 53kcal
, 1 serving - 160kcal
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Nutrition Facts - Similar
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Shrimp (Cooked)
per 1 medium - Calories: 7kcal | Fat: 0.12g | Carbs: 0.06g | Prot: 1.38g
Other sizes:
1 small - 6kcal
, 1 prawn - 9kcal
, 1 large - 9kcal
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Nutrition Facts - Similar
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Cooked Scrapple
per 1 slice - Calories: 57kcal | Fat: 3.69g | Carbs: 3.74g | Prot: 2.14g
Other sizes:
1 oz, raw - 57kcal
, 1 serving - 114kcal
, 100 g - 227kcal
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Nutrition Facts - Similar
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Anchovy (Cooked)
per 1 anchovy - Calories: 8kcal | Fat: 0.39g | Carbs: 0.00g | Prot: 1.16g
Other sizes:
1 oz, boneless - 60kcal
, 1 can - 94kcal
, 1 serving - 59kcal
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Nutrition Facts - Similar
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Cooked Herring
per 100 g - Calories: 262kcal | Fat: 18.0g | Carbs: 9.64g | Prot: 14.19g
Other sizes:
1 oz, boneless (yield after cooking) - 60kcal
, 1 oz, boneless - 74kcal
, 1 oz, with bone (yield after bone removed) - 50kcal
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Nutrition Facts - Similar
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Cooked Ray
per 1 oz, boneless (yield after cooking) - Calories: 46kcal | Fat: 2.11g | Carbs: 0.11g | Prot: 6.38g
Other sizes:
1 oz, boneless - 57kcal
, 1 oz, with bone (yield after bone removed) - 38kcal
, 1 oz, with bone (yield after cooking, bone removed) - 30kcal
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Nutrition Facts - Similar
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Cooked Raisins
per 1 cup - Calories: 646kcal | Fat: 0.62g | Carbs: 169.27g | Prot: 4.22g
Other sizes:
1 raisin - 1kcal
, 1 serving - 324kcal
, 100 g - 219kcal
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Nutrition Facts - Similar
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Cooked Spinach
per 1 cup, fresh, frozen, or canned - Calories: 78kcal | Fat: 4.39g | Carbs: 7.18g | Prot: 5.62g
Other sizes:
1 serving - 39kcal
, 100 g - 40kcal
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Nutrition Facts - Similar
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Salisbury Steak with Gravy, Potatoes, Vegetable, Soup or Macaroni and Cheese and Dessert (Frozen Meal)
per 1 meal - Calories: 487kcal | Fat: 21.77g | Carbs: 42.71g | Prot: 29.28g
Other sizes:
1 serving - 487kcal
, 100 g - 111kcal
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Nutrition Facts - Similar
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