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Turkey Wing Meat and Skin (Young Hen, Cooked, Roasted)
per 1 unit - Calories: 67kcal | Fat: 3.77g | Carbs: 0.00g | Prot: 7.64g
Other sizes:
1 wing, bone removed - 414kcal
, 1 lb - 1080kcal
, 100 g - 238kcal
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Turkey Thigh Meat and Skin (Pre-Basted, Cooked, Roasted)
per 100 g - Calories: 157kcal | Fat: 8.54g | Carbs: 0.0g | Prot: 18.8g
Other sizes:
1 thigh, bone removed - 493kcal
, 1 lb - 712kcal
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Chicken Meat and Skin (Cornish Game Hens, Roasted, Cooked)
per 1 bird whole - Calories: 668kcal | Fat: 46.80g | Carbs: 0.00g | Prot: 57.23g
Other sizes:
1/2 bird - 335kcal
, 1 lb - 1179kcal
, 100 g - 260kcal
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Meat and Vegetable Pizza (Rising Crust, Frozen, Cooked)
per 1 serving 3 servings per 400 gpackage - Calories: 374kcal | Fat: 16.22g | Carbs: 39.72g | Prot: 17.43g
Other sizes:
1 package 990 g pizza - 2764kcal
, 1 package 870 g pizza - 2415kcal
, 1 package 405 g pizza - 1125kcal
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Gelatin Desserts (Dry Mix, Reduced Calorie, with Aspartame, No Added Sodium)
per 100 g - Calories: 345kcal | Fat: 0.0g | Carbs: 33.3g | Prot: 55.3g
Other sizes:
1 tbsp - 31kcal
, 1 package - 34kcal
, 1 half cup made portion - 9kcal
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Cooked Dry White Beans (Fat Added in Cooking)
per 100 g - Calories: 198kcal | Fat: 8.28g | Carbs: 22.97g | Prot: 8.91g
Other sizes:
1 cup - 356kcal
, 1 oz dry, yield after cooking - 139kcal
, 1 serving - 178kcal
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Pork Chops (Center Loin, Bone-In, Cooked, Grilled)
per 1 chop, excluding refuse - Calories: 197kcal | Fat: 10.71g | Carbs: 0.00g | Prot: 23.54g
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Pork Chops (Center Loin, Bone-In, Lean Only, Cooked, Grilled)
per 1 chop, excluding refuse - Calories: 149kcal | Fat: 5.97g | Carbs: 0.00g | Prot: 22.34g
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Pork Chops (Center Loin, Bone-In, Cooked, Pan-Fried)
per 1 chop, excluding refuse - Calories: 216kcal | Fat: 12.92g | Carbs: 0.00g | Prot: 23.33g
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Acorn Winter Squash (without Salt, Mashed, Cooked, Boiled)
per 100 g - Calories: 34kcal | Fat: 0.08g | Carbs: 8.79g | Prot: 0.67g
Other sizes:
1 cup of mashed - 83kcal
, 1 lb - 154kcal
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