Iwisa Maize Meal-Pap Calories and Nutritional Information

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Mabele Meal (King Korn)

per 100g - Calories: 310kcal | Fat: 3.40g | Carbs: 59.00g | Prot: 9.00g Nutrition Facts - Similar

per 1 serving (380g) - Calories: 1044kcal | Fat: 34.20g | Carbs: 83.60g | Prot: 102.60g Nutrition Facts - Similar

per 1 serving (420g) - Calories: 642kcal | Fat: 29.40g | Carbs: 54.60g | Prot: 33.60g Nutrition Facts - Similar

per 1 serving - Calories: 578kcal | Fat: 23.30g | Carbs: 57.00g | Prot: 31.80g Nutrition Facts - Similar

per 100g - Calories: 350kcal | Fat: 2.70g | Carbs: 73.00g | Prot: 5.60g Nutrition Facts - Similar

Fine Mabele Meal (PnP)

per 100g - Calories: 347kcal | Fat: 3.10g | Carbs: 65.00g | Prot: 8.60g Nutrition Facts - Similar

Diet Meal (Nutritech)

per 100g - Calories: 370kcal | Fat: 2.80g | Carbs: 18.00g | Prot: 66.00g Nutrition Facts - Similar

per 1 serving (28g) - Calories: 100kcal | Fat: 2.20g | Carbs: 9.50g | Prot: 10.00g Nutrition Facts - Similar

per 1 serving (237ml) - Calories: 250kcal | Fat: 9.00g | Carbs: 34.00g | Prot: 9.00g Nutrition Facts - Similar

Mealie Meal (Ace)

per 100g - Calories: 328kcal | Fat: 3.00g | Carbs: 72.00g | Prot: 8.00g Nutrition Facts - Similar

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