per 1 cup slices - Calories: 43kcal | Fat: 0.36g | Carbs: 7.60g | Prot: 2.55g
Other sizes: 1 pod - 6kcal , 1 lb - 213kcal , 100 g - 47kcal , more...    Nutrition Facts - Similar

per 1 tsp - Calories: 2kcal | Fat: 0.03g | Carbs: 0.31g | Prot: 0.13g
Other sizes: 1 tbsp - 5kcal , 100 g - 279kcal , more...    Nutrition Facts - Similar

per 1 serving - Calories: 158kcal | Fat: 2.84g | Carbs: 24.30g | Prot: 8.78g
Other sizes: 1 package yields - 381kcal , 100 g - 117kcal , more...    Nutrition Facts - Similar

per 1 cup of cubed - Calories: 158kcal | Fat: 0.19g | Carbs: 37.51g | Prot: 2.03g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 104kcal | Fat: 2.13g | Carbs: 16.16g | Prot: 5.43g , more...    Nutrition Facts - Similar

per 100 g - Calories: 252kcal | Fat: 15.01g | Carbs: 0g | Prot: 27.29g
Other sizes: 1 T-bone steak - 552kcal , 1 cup of diced - 338kcal , 1 large - 685kcal , more...    Nutrition Facts - Similar

per 1 small - Calories: 107kcal | Fat: 9.13g | Carbs: 0.98g | Prot: 4.76g
Other sizes: 1 medium - 251kcal , 1 large - 351kcal , 1 oz, with bone (yield after bone removed) - 57kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 211kcal | Fat: 11.74g | Carbs: 5.70g | Prot: 19.35g
Other sizes: 1 small - 46kcal , 1 large - 148kcal , 1 serving - 179kcal , more...    Nutrition Facts - Similar

per 1 cutlet - Calories: 139kcal | Fat: 3.53g | Carbs: 0g | Prot: 25.33g
Other sizes: 1 cup of diced - 243kcal , 1 oz, boneless, lean only - 51kcal , 1 oz, boneless, raw, lean only - 34kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 479kcal | Fat: 21.21g | Carbs: 39.10g | Prot: 31.06g
Other sizes: 1 serving - 479kcal , 100 g - 197kcal , more...    Nutrition Facts - Similar