Iwisa Maize Meal-Pap Calories and Nutritional Information

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Steamed Dumpling (Filled with Meat Poultry or Seafood)

per 1 dumpling - Calories: 41kcal | Fat: 0.98g | Carbs: 3.54g | Prot: 4.27g , more... Nutrition Facts - Similar

Meat, Poultry or Fish, Vegetables and Rice Wrap Sandwich

per 1 sandwich - Calories: 805kcal | Fat: 25.68g | Carbs: 101.15g | Prot: 40.62g
Other sizes: 1 serving - 805kcal , 100 g - 186kcal , more... Nutrition Facts - Similar

Hamburger with 1/4 Lb Meat on Bun

per 1 (1/4 lb) hamburger - Calories: 459kcal | Fat: 23.18g | Carbs: 31.71g | Prot: 28.47g
Other sizes: 1 serving - 459kcal , 100 g - 294kcal , more... Nutrition Facts - Similar

Cheeseburger with 1/4 Lb Meat and Mushrooms in Sauce on Bun

per 1 (1/4 lb) cheeseburger - Calories: 472kcal | Fat: 26.47g | Carbs: 29.27g | Prot: 27.88g
Other sizes: 1 serving - 472kcal , 100 g - 230kcal , more... Nutrition Facts - Similar

Heba Pap (Banting BLVD)

per 100g - Calories: 380kcal | Fat: 21.90g | Carbs: 8.00g | Prot: 21.70g Nutrition Facts - Similar

Crackerbread Maize (Pyotts)

per 1 biscuit (8g) - Calories: 30kcal | Fat: 0.20g | Carbs: 6.40g | Prot: 0.60g Nutrition Facts - Similar

Maize Bread (Invelo Bakery)

per 100g - Calories: 159kcal | Fat: 1.40g | Carbs: 30.00g | Prot: 15.80g Nutrition Facts - Similar

Maize Bread (Invelo Bakery)

per 1 serving (50g) - Calories: 79kcal | Fat: 0.70g | Carbs: 15.00g | Prot: 7.60g Nutrition Facts - Similar

Maize Rice (Ace)

per 100g - Calories: 345kcal | Fat: 2.00g | Carbs: 74.00g | Prot: 6.60g Nutrition Facts - Similar

Maize Bread (Invelo Bakery)

per 1 slice (33g) - Calories: 48kcal | Fat: 0.40g | Carbs: 9.00g | Prot: 4.80g Nutrition Facts - Similar

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