Oh My Goodness Ham Frittatas Calories and Nutritional Information

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Cooked Dry or Black, Brown or Bayo Beans (Fat Not Added in Cooking)

per 1 cup - Calories: 198kcal | Fat: 0.83g | Carbs: 36.07g | Prot: 12.49g
Other sizes: 1 cup, dry, yield after cooking - 555kcal , 1 serving - 99kcal , 1 oz dry, yield after cooking - 75kcal , more... Nutrition Facts - Similar

Peanut Butter and Jam Sandwich

per 1 sandwich - Calories: 327kcal | Fat: 14.23g | Carbs: 42.23g | Prot: 10.32g , more... Nutrition Facts - Similar

Chicken or Turkey, Rice and Vegetables in Cream Sauce, White Sauce or Mushroom Soup-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)

per 1 cup - Calories: 330kcal | Fat: 15.04g | Carbs: 28.53g | Prot: 20.11g
Other sizes: 1 serving - 330kcal , 100 g - 131kcal , more... Nutrition Facts - Similar

Tuna Frittata

per 1 piece - Calories: 310kcal | Fat: 12.43g | Carbs: 36.19g | Prot: 12.62g
Other sizes: 1 cup - 305kcal , 1 serving - 310kcal , 100 g - 221kcal , more... Nutrition Facts - Similar

Lamb or Mutton Stew with Potatoes and Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy)

per 1 cup - Calories: 249kcal | Fat: 4.76g | Carbs: 30.49g | Prot: 20.99g
Other sizes: 1 serving - 249kcal , 100 g - 99kcal , more... Nutrition Facts - Similar

Chicken or Turkey Stew with Potatoes and Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy)

per 1 cup - Calories: 188kcal | Fat: 4.50g | Carbs: 21.74g | Prot: 15.66g
Other sizes: 1 serving - 188kcal , 100 g - 76kcal , more... Nutrition Facts - Similar

Yeast Type Coffee Cake (Home Recipe or Bakery)

per 1 piece (1/8 of 20 cm dia) - Calories: 139kcal | Fat: 3.77g | Carbs: 23.23g | Prot: 3.19g
Other sizes: 1 piece (1/12 23 cm square) - 160kcal , 1 cake - 1108kcal , 1 cake - 1928kcal , more... Nutrition Facts - Similar

Reduced Calorie High Fibre Wheat or Cracked Wheat Bread

per 1 regular slice - Calories: 55kcal | Fat: 0.64g | Carbs: 12.21g | Prot: 2.55g
Other sizes: 1 serving - 55kcal , 1 thin slice - 46kcal , 100 g - 198kcal , more... Nutrition Facts - Similar

Oat Bran Muffin with Fruit and/or Nuts

per 1 medium - Calories: 329kcal | Fat: 11.23g | Carbs: 54.38g | Prot: 8.16g
Other sizes: 1 miniature - 55kcal , 1 serving - 329kcal , 1 large - 448kcal , more... Nutrition Facts - Similar

Angel Food Cake with Fruit and Icing or Filling

per 1 piece - Calories: 218kcal | Fat: 1.87g | Carbs: 47.95g | Prot: 4.30g
Other sizes: 1 serving - 218kcal , 1 cup - 112kcal , 100 g - 170kcal , more... Nutrition Facts - Similar

Related searches for: **Oh My Goodness Ham Frittatas**
oh my goodness cheese	oh my goodness bacon	oh my goodness
ham

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