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Minced Beef (80% Lean / 20% Fat, Crumbles, Cooked, Pan-Browned)
per 1 portion - Calories: 405kcal | Fat: 25.87g | Carbs: 0.00g | Prot: 40.23g
Other sizes:
1 serving - 231kcal
, 100 g - 272kcal
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Minced Beef (75% Lean / 25% Fat, Patty, Cooked, Pan-Grilled)
per 1 patty - Calories: 191kcal | Fat: 12.66g | Carbs: 0.00g | Prot: 18.06g
Other sizes:
1 serving - 211kcal
, 100 g - 248kcal
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Chicken Skin (Battered, Fried, Cooked)
per 1/2 chicken, skin only - Calories: 749kcal | Fat: 54.78g | Carbs: 43.98g | Prot: 19.61g
Other sizes:
1 unit - 449kcal
, 1 lb - 1787kcal
, 100 g - 394kcal
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Nutrition Facts - Similar
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Chicken Light Meat (Fried, Cooked)
per 100 g - Calories: 192kcal | Fat: 5.54g | Carbs: 0.42g | Prot: 32.82g
Other sizes:
1 cup - 269kcal
, 1 unit - 123kcal
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Nutrition Facts - Similar
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Chicken Dark Meat (Fried, Cooked)
per 1 cup - Calories: 335kcal | Fat: 16.27g | Carbs: 3.63g | Prot: 40.59g
Other sizes:
1 unit - 217kcal
, 1 lb - 1084kcal
, 100 g - 239kcal
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Nutrition Facts - Similar
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Squid (Mixed Species, Cooked, Fried)
per 100 g - Calories: 175kcal | Fat: 7.48g | Carbs: 7.79g | Prot: 17.94g
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Minced Beef (95% Lean / 5% Fat, Patty, Cooked, Pan-Grilled)
per 1 patty - Calories: 141kcal | Fat: 5.11g | Carbs: 0.00g | Prot: 22.19g
Other sizes:
1 serving - 139kcal
, 100 g - 164kcal
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Nutrition Facts - Similar
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Minced Beef (80% Lean / 20% Fat, Patty, Cooked, Pan-Grilled)
per 1 patty - Calories: 204kcal | Fat: 13.23g | Carbs: 0.00g | Prot: 19.95g
Other sizes:
1 serving - 209kcal
, 100 g - 246kcal
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Nutrition Facts - Similar
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Chicken Meat and Skin (Floured, Fried, Cooked)
per 1/2 chicken, bone removed - Calories: 845kcal | Fat: 46.85g | Carbs: 9.89g | Prot: 89.68g
Other sizes:
1 unit - 506kcal
, 1 lb - 1220kcal
, 100 g - 269kcal
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Nutrition Facts - Similar
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Lentils (Sprouted, with Salt, Stir-Fried, Cooked)
per 100 g - Calories: 101kcal | Fat: 0.45g | Carbs: 21.25g | Prot: 8.8g
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