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Chocolate Frozen Yoghurt (Nonfat Milk, Sweetened without Sugar )
per 1 cup - Calories: 199kcal | Fat: 1.49g | Carbs: 36.64g | Prot: 8.18g ,
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Milk (2% Lowfat with Added Vitamin A and Protein)
per 100 g - Calories: 56kcal | Fat: 1.98g | Carbs: 5.49g | Prot: 3.95g
Other sizes: 1 cup - 138kcal , 1 quart - 551kcal ,
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Parmesan Cheese (Fat Free Topping)
per 100 g - Calories: 370kcal | Fat: 5.0g | Carbs: 40.0g | Prot: 40.0g ,
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Margarine (Regular, 80% Fat, Tub)
per 1 tbsp - Calories: 102kcal | Fat: 11.42g | Carbs: 0.07g | Prot: 0.11g ,
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Roasted Soy Flour (Full Fat)
per 1 cup of stirred - Calories: 375kcal | Fat: 18.58g | Carbs: 28.62g | Prot: 29.58g ,
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Vanilla Ice Creams (Fat Free)
per 100 g - Calories: 138kcal | Fat: 0.0g | Carbs: 30.06g | Prot: 4.48g ,
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Coleslaw Salad Dressing (Reduced Fat)
per 1 tbsp - Calories: 56kcal | Fat: 3.40g | Carbs: 6.80g | Prot: 0.00g ,
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Margarine (Vegetable Oil, 20% Fat)
per 1 tbsp - Calories: 26kcal | Fat: 2.92g | Carbs: 0.06g | Prot: 0.00g ,
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Beef Pastrami (98% Fat Free)
per 100 g - Calories: 95kcal | Fat: 1.16g | Carbs: 1.54g | Prot: 19.6g ,
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Chocolate Chip Biscuits (Lower Fat)
per 1 biscuit - Calories: 45kcal | Fat: 1.54g | Carbs: 7.33g | Prot: 0.58g ,
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