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Minced Beef (95% Lean / 5% Fat, Patty, Cooked, Pan-Grilled)
per 1 patty - Calories: 141kcal | Fat: 5.11g | Carbs: 0.00g | Prot: 22.19g
Other sizes:
1 serving - 139kcal
, 100 g - 164kcal
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Nutrition Facts - Similar
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Minced Beef (80% Lean / 20% Fat, Patty, Cooked, Pan-Grilled)
per 1 patty - Calories: 204kcal | Fat: 13.23g | Carbs: 0.00g | Prot: 19.95g
Other sizes:
1 serving - 209kcal
, 100 g - 246kcal
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Bacon (Cured, Reduced Sodium, Grilled, Pan-Fried or Roasted, Cooked)
per 1 slice of cooked - Calories: 43kcal | Fat: 3.34g | Carbs: 0.11g | Prot: 2.96g
Other sizes:
1 slice raw - 157kcal
, 1 cup pieces - 433kcal
, 1 oz cooked, yield - 43kcal
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Egg Omelette or Scrambled Egg with Sausage
per 1 medium - Calories: 181kcal | Fat: 14.26g | Carbs: 1.29g | Prot: 11.13g
Other sizes:
1 large - 194kcal
, 1 extra large - 207kcal
, 1 serving - 194kcal
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Egg Omelette or Scrambled Egg with Sausage and Mushrooms
per 1 extra large - Calories: 155kcal | Fat: 11.51g | Carbs: 1.84g | Prot: 10.26g
Other sizes:
1 serving - 145kcal
, 1 large - 145kcal
, 1 medium - 134kcal
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Egg Omelette or Scrambled Egg with Hot Dogs
per 1 large - Calories: 177kcal | Fat: 13.86g | Carbs: 2.42g | Prot: 10.17g
Other sizes:
1 egg - 177kcal
, 1 small - 139kcal
, 1 serving - 177kcal
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Mostly Noodles Soup
per 1 package - Calories: 341kcal | Fat: 12.84g | Carbs: 49.20g | Prot: 7.02g
Other sizes:
1 cup - 161kcal
, 1 serving - 161kcal
, 1 cup package - 255kcal
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Chilli Garlic Noodles
per 1 bowl - Calories: 331kcal | Fat: 5.10g | Carbs: 63.54g | Prot: 9.01g
Other sizes:
1 serving - 331kcal
, 100 g - 127kcal
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Lasagna with Chicken or Turkey and Spinach
per 1 piece (1/8 18 cm x 30 cm, approx 9 cm x 10 cm) - Calories: 341kcal | Fat: 11.21g | Carbs: 37.44g | Prot: 22.60g
Other sizes:
1 cup - 368kcal
, 1 piece (1/6 20 cm square, approx 6.5 cm x 10 cm) - 303kcal
, 1 serving - 303kcal
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Chicken Back Meat and Skin (Battered, Fried, Cooked)
per 1/2 back, bone removed - Calories: 397kcal | Fat: 26.29g | Carbs: 12.30g | Prot: 26.36g
Other sizes:
1 unit - 238kcal
, 1 lb - 1501kcal
, 100 g - 331kcal
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