per 1 cup - Calories: 465kcal | Fat: 13.82g | Carbs: 79.80g | Prot: 7.39g
Other sizes:
1 serving - 142kcal
, 1 skin from large - 201kcal
, 1 skin from medium - 142kcal
, more...Nutrition Facts - Similar
per 1 cup - Calories: 100kcal | Fat: 0.24g | Carbs: 14.43g | Prot: 9.60g
Other sizes:
1 serving, as a drink or on cereal - 50kcal
, 1 serving, if in beverage - 6kcal
, 100 g - 41kcal
, more...Nutrition Facts - Similar