per 1 cup of cooked - Calories: 188kcal | Fat: 3.56g | Carbs: 34.68g | Prot: 3.65g
Other sizes: 1 serving - 125kcal , 1 oz, dry, yields - 101kcal , 1 cup, dry, yields - 632kcal , more...    Nutrition Facts - Similar

per 1 sandwich - Calories: 292kcal | Fat: 11.34g | Carbs: 28.13g | Prot: 19.25g
Other sizes: 1 serving - 292kcal , 100 g - 141kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 139kcal | Fat: 0.25g | Carbs: 35.07g | Prot: 1.24g
Other sizes: 1 serving - 104kcal , 100 g - 55kcal , 100 ml - 59kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 164kcal | Fat: 4.58g | Carbs: 31.84g | Prot: 4.34g
Other sizes: 1 baby ear - 8kcal , 1 285 g frozen package yields - 273kcal , 1 mini ear or cobette - 56kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 111kcal | Fat: 5.03g | Carbs: 3.90g | Prot: 9.28g
Other sizes: 1 cup - 222kcal , 1 serving - 166kcal , more...    Nutrition Facts - Similar

per 1 small - Calories: 78kcal | Fat: 0.32g | Carbs: 16.24g | Prot: 2.40g
Other sizes: 1 serving - 78kcal , 100 g - 278kcal , more...    Nutrition Facts - Similar

per 1 slice - Calories: 72kcal | Fat: 1.31g | Carbs: 12.42g | Prot: 2.35g
Other sizes: 1 serving - 72kcal , 100 g - 298kcal , more...    Nutrition Facts - Similar

per 1 slice - Calories: 65kcal | Fat: 1.38g | Carbs: 10.99g | Prot: 2.18g
Other sizes: 1 serving - 65kcal , 100 g - 283kcal , more...    Nutrition Facts - Similar

per 1 slice - Calories: 64kcal | Fat: 0.57g | Carbs: 11.39g | Prot: 3.15g
Other sizes: 1 serving - 64kcal , 100 g - 245kcal , more...    Nutrition Facts - Similar

per 1 regular slice - Calories: 91kcal | Fat: 1.12g | Carbs: 17.24g | Prot: 2.60g
Other sizes: 1 serving - 91kcal , 1 thin slice - 70kcal , 1 regular slice, crust not eaten - 44kcal , more...    Nutrition Facts - Similar