Baked Breaded or Battered Flounder Calories and Nutritional Information

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Potato Bake (The Menu)

per 100g - Calories: 115kcal | Fat: 4.50g | Carbs: 14.00g | Prot: 3.90g Nutrition Facts - Similar

per 1 serving (300g) - Calories: 366kcal | Fat: 21.20g | Carbs: 23.00g | Prot: 18.10g Nutrition Facts - Similar

per 100g - Calories: 420kcal | Fat: 20.90g | Carbs: 43.00g | Prot: 19.00g Nutrition Facts - Similar

per 2 scoops (43g) - Calories: 151kcal | Fat: 4.90g | Carbs: 7.00g | Prot: 20.00g Nutrition Facts - Similar

per 1 serving (30g) - Calories: 105kcal | Fat: 2.10g | Carbs: 1.00g | Prot: 20.00g Nutrition Facts - Similar

per 100g - Calories: 323kcal | Fat: 0.33g | Carbs: 1.67g | Prot: 87.00g Nutrition Facts - Similar

per 100g - Calories: 203kcal | Fat: 13.60g | Carbs: 7.90g | Prot: 10.20g Nutrition Facts - Similar

per 100g - Calories: 95kcal | Fat: 1.20g | Carbs: 13.00g | Prot: 6.90g Nutrition Facts - Similar

per 1 serving (57g) - Calories: 71kcal | Fat: 3.20g | Carbs: 9.00g | Prot: 3.00g Nutrition Facts - Similar

per 100g - Calories: 204kcal | Fat: 13.90g | Carbs: 7.30g | Prot: 13.50g Nutrition Facts - Similar

Related searches for: **Baked Breaded or Battered Flounder**
fish	salmon	shrimp
scallops		flounder

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