per 1 fillet - Calories: 230kcal | Fat: 8.51g | Carbs: 10.85g | Prot: 25.67g
Other sizes:
1 oz, with bone (yield after cooking, bone removed) - 34kcal
, 1 oz, with bone (yield after bone removed) - 36kcal
, 1 oz, boneless (yield after cooking) - 50kcal
, more...Nutrition Facts - Similar
per 1/2 chicken breast with sauce - Calories: 178kcal | Fat: 8.26g | Carbs: 3.83g | Prot: 21.08g
Other sizes:
1 cup - 353kcal
, 1 chicken thigh with sauce - 108kcal
, 1 chicken leg with sauce - 200kcal
, more...Nutrition Facts - Similar