per 100 g - Calories: 53kcal | Fat: 0.7g | Carbs: 11.2g | Prot: 1.9g , more...    Nutrition Facts - Similar

per 100 g - Calories: 17kcal | Fat: 0.3g | Carbs: 3.28g | Prot: 1.23g
Other sizes: 1 cup of shredded - 8kcal , 1 leaf inner - 1kcal , 1 leaf outer - 5kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 215kcal | Fat: 9.49g | Carbs: 6.78g | Prot: 24.63g
Other sizes: 1 lb - 431kcal , 100 g - 95kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 80kcal | Fat: 0.41g | Carbs: 15.09g | Prot: 4.22g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 166kcal | Fat: 6.10g | Carbs: 8.05g | Prot: 18.79g
Other sizes: 1 serving - 166kcal , 100 g - 68kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 149kcal | Fat: 2.98g | Carbs: 8.05g | Prot: 21.06g
Other sizes: 1 serving - 149kcal , 100 g - 61kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 175kcal | Fat: 6.00g | Carbs: 17.04g | Prot: 12.72g
Other sizes: 1 can - 393kcal , 1 serving - 175kcal , 100 g - 73kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 159kcal | Fat: 4.41g | Carbs: 13.72g | Prot: 15.34g
Other sizes: 1 serving - 159kcal , 100 g - 69kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 361kcal | Fat: 13.79g | Carbs: 24.60g | Prot: 32.94g
Other sizes: 1 serving - 361kcal , 100 g - 145kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 392kcal | Fat: 16.98g | Carbs: 31.65g | Prot: 26.84g
Other sizes: 1 serving - 392kcal , 100 g - 175kcal , more...    Nutrition Facts - Similar