KOO Chakalaka Mild & Spicy Calories and Nutritional Information

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Gluten Free Oats (Spice)

per 1 serving (40g) - Calories: 145kcal | Fat: 3.20g | Carbs: 23.00g | Prot: 5.80g Nutrition Facts - Similar

per 100g - Calories: 129kcal | Fat: 0.30g | Carbs: 27.50g | Prot: 2.70g Nutrition Facts - Similar

Butter Chicken (Spice)

per 1 serving (300g) - Calories: 460kcal | Fat: 20.40g | Carbs: 45.00g | Prot: 21.30g Nutrition Facts - Similar

Whole Wheat Roti (Spice)

per 1 serving (96g) - Calories: 246kcal | Fat: 8.40g | Carbs: 35.00g | Prot: 6.50g Nutrition Facts - Similar

Beef Mince Roti (Spice)

per 1 serving (230g) - Calories: 348kcal | Fat: 8.10g | Carbs: 53.00g | Prot: 15.60g Nutrition Facts - Similar

Plain White Roti (Spice)

per 1 serving (96g) - Calories: 242kcal | Fat: 6.80g | Carbs: 37.00g | Prot: 6.80g Nutrition Facts - Similar

per 2 scoops (30g) - Calories: 110kcal | Fat: 0.60g | Carbs: 3.60g | Prot: 22.50g Nutrition Facts - Similar

Malt Energy Drink (Milo)

per 1 cup (250ml) - Calories: 151kcal | Fat: 4.70g | Carbs: 21.00g | Prot: 5.90g Nutrition Facts - Similar

Chocolate Powder (Milo)

per 4 tsp (20g) - Calories: 84kcal | Fat: 2.10g | Carbs: 13.00g | Prot: 2.30g Nutrition Facts - Similar

per 2 scoops (30g) - Calories: 112kcal | Fat: 0.60g | Carbs: 3.60g | Prot: 22.50g Nutrition Facts - Similar

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