Woolworths Bran Flakes with Fruit & Nuts Calories and Nutritional Information

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Trail Mix with Chocolate Chips, Nuts and Seeds (Unsalted)

per 100 g - Calories: 484kcal | Fat: 31.9g | Carbs: 44.9g | Prot: 14.2g , more... Nutrition Facts - Similar

per 3/4 cup - Calories: 106kcal | Fat: 0.84g | Carbs: 23.64g | Prot: 2.90g
Other sizes: 1 box, single serving - 77kcal , 100 g - 365kcal , more... Nutrition Facts - Similar

Wheat Bran Muffins (Toaster Type)

per 1 muffin, toaster - Calories: 106kcal | Fat: 3.17g | Carbs: 18.79g | Prot: 1.87g , more... Nutrition Facts - Similar

Dry Roasted Mixed Nuts (with Peanuts, with Salt Added)

per 100 g - Calories: 594kcal | Fat: 51.45g | Carbs: 25.35g | Prot: 17.3g , more... Nutrition Facts - Similar

Fruit Pie

per 1 pie - Calories: 404kcal | Fat: 20.61g | Carbs: 54.53g | Prot: 3.84g , more... Nutrition Facts - Similar

Roasted Cashew Nuts

per 100 g - Calories: 553kcal | Fat: 43.85g | Carbs: 30.19g | Prot: 18.22g , more... Nutrition Facts - Similar

Hazelnuts or Filberts Nuts

per 10 nuts - Calories: 88kcal | Fat: 8.50g | Carbs: 2.34g | Prot: 2.09g
Other sizes: 1 cup of whole - 848kcal , 100 g - 628kcal , more... Nutrition Facts - Similar

Dried Pine Nuts

per 100 g - Calories: 673kcal | Fat: 68.37g | Carbs: 13.08g | Prot: 13.69g
Other sizes: 1 cup - 909kcal , 10 nuts - 11kcal , more... Nutrition Facts - Similar

Chayote (Fruit)

per 100 g - Calories: 17kcal | Fat: 0.13g | Carbs: 3.9g | Prot: 0.82g
Other sizes: 1 cup - 22kcal , 1 chayote - 35kcal , 1 lb - 77kcal , more... Nutrition Facts - Similar

Fruit Danish

per 1 pastry - Calories: 335kcal | Fat: 15.93g | Carbs: 45.06g | Prot: 4.76g , more... Nutrition Facts - Similar

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