per 100 g - Calories: 181kcal | Fat: 8.24g | Carbs: 6.94g | Prot: 18.75g
Other sizes: 1 oz, boneless - 51kcal , 1 oz, boneless (yield after cooking) - 49kcal , 1 oz, with bone (yield after cooking, bone removed) - 33kcal , more...    Nutrition Facts - Similar

per 1 fillet - Calories: 55kcal | Fat: 0.55g | Carbs: 0.00g | Prot: 11.64g
Other sizes: 1 oz, boneless - 32kcal , 1 oz, with bone (yield after bone removed) - 22kcal , 1 oz, boneless (yield after cooking) - 26kcal , more...    Nutrition Facts - Similar

per 1 cocktail - Calories: 326kcal | Fat: 0.29g | Carbs: 29.59g | Prot: 0.47g , more...    Nutrition Facts - Similar

per 1 oz, boneless (yield after cooking) - Calories: 31kcal | Fat: 1.09g | Carbs: 0.09g | Prot: 5.00g
Other sizes: 1 cup of flaked - 185kcal , 1 oz, boneless - 39kcal , 1 oz, with bone (yield after cooking, bone removed) - 20kcal , more...    Nutrition Facts - Similar

per 1 oz, boneless (yield after cooking) - Calories: 49kcal | Fat: 1.57g | Carbs: 2.38g | Prot: 5.90g
Other sizes: 1 oz, boneless - 51kcal , 1 oz, with bone (yield after cooking, bone removed) - 33kcal , 1 tilapia fillet - 206kcal , more...    Nutrition Facts - Similar

per 1 serving (13g) - Calories: 60kcal | Fat: 3.00g | Carbs: 6.00g | Prot: 1.90g    Nutrition Facts - Similar

per 1 serving (13g) - Calories: 53kcal | Fat: 0.90g | Carbs: 9.30g | Prot: 2.00g    Nutrition Facts - Similar

per 1 serving (12g) - Calories: 51kcal | Fat: 1.70g | Carbs: 7.00g | Prot: 1.60g    Nutrition Facts - Similar

per 100g - Calories: 56kcal | Fat: 0.10g | Carbs: 11.00g | Prot: 0.80g    Nutrition Facts - Similar

per 100ml - Calories: 184kcal | Fat: 0.10g | Carbs: 42.70g | Prot: 1.00g    Nutrition Facts - Similar