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Crushed Wheat Sourdough Bread   (Woolworths)
per 100g - Calories: 253kcal | Fat: 1.30g | Carbs: 49.00g | Prot: 7.10g    Nutrition Facts - Similar
Whole Wheat Brown Bread   (Blue Ribbon)
per 100g - Calories: 246kcal | Fat: 1.90g | Carbs: 37.00g | Prot: 7.70g    Nutrition Facts - Similar
Brown Wheat Flour Wraps  (Woolworths)
per 1 wrap (54g) - Calories: 153kcal | Fat: 3.20g | Carbs: 25.00g | Prot: 4.30g    Nutrition Facts - Similar
Pesto & Bulgur Wheat Salad  (Checkers)
per 1 serving (250g) - Calories: 603kcal | Fat: 49.80g | Carbs: 28.00g | Prot: 12.80g    Nutrition Facts - Similar
Brown Wheat Flour Wraps  (Woolworths)
per 100g - Calories: 284kcal | Fat: 6.00g | Carbs: 47.00g | Prot: 8.00g    Nutrition Facts - Similar
Self Raising Wheat Flour  (Golden Cloud)
per 100g - Calories: 326kcal | Fat: 1.10g | Carbs: 67.00g | Prot: 8.80g    Nutrition Facts - Similar
Pearled Whole Wheat Stampkoring  (Lion)
per 100g - Calories: 340kcal | Fat: 2.00g | Carbs: 62.00g | Prot: 10.70g    Nutrition Facts - Similar
Brown Bread Wheat Flour  (Eureka Mills)
per 100g - Calories: 325kcal | Fat: 1.30g | Carbs: 70.00g | Prot: 11.40g    Nutrition Facts - Similar
Pronutro Whole Wheat Original  (Bokomo)
per 100g - Calories: 350kcal | Fat: 4.70g | Carbs: 49.00g | Prot: 20.40g    Nutrition Facts - Similar
Bulgar Wheat & Chickpea Pilaf  (Woolworths)
per 100g - Calories: 102kcal | Fat: 2.10g | Carbs: 16.00g | Prot: 4.60g    Nutrition Facts - Similar
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