per 1 oz, boneless (yield after cooking) - Calories: 72kcal | Fat: 5.04g | Carbs: 1.81g | Prot: 4.68g
Other sizes:
1 oz, boneless - 76kcal
, 1 oz, with bone (yield after cooking, bone removed) - 48kcal
, 1 oz, with bone (yield after bone removed) - 51kcal
, more...Nutrition Facts - Similar
per 100 g - Calories: 180kcal | Fat: 8.59g | Carbs: 6.94g | Prot: 17.79g
Other sizes:
1 cup of flaked - 245kcal
, 1 oz, boneless - 51kcal
, 1 oz, with bone (yield after cooking, bone removed) - 32kcal
, more...Nutrition Facts - Similar
per 100 g - Calories: 414kcal | Fat: 16.99g | Carbs: 56.14g | Prot: 10.63g
Other sizes:
1 skin from small - 87kcal
, 1 skin from large - 174kcal
, 1 skin from long type - 195kcal
, more...Nutrition Facts - Similar