Checkers Extra Lean Minced Beef Calories and Nutritional Information

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Beef T-Bone Steak (Trimmed to 0 cm Fat, Cooked, Grilled)

per 100 g - Calories: 247kcal | Fat: 15.93g | Carbs: 0.0g | Prot: 24.18g , more... Nutrition Facts - Similar

Beef Chuck (Arm Pot Roast, Trimmed to 1.25 cm Fat, Prime Grade)

per 100 g - Calories: 294kcal | Fat: 24.16g | Carbs: 0.0g | Prot: 17.75g , more... Nutrition Facts - Similar

Beef Ribs (Small End, Trimmed to 1.25 cm Fat, Prime Grade)

per 100 g - Calories: 349kcal | Fat: 30.9g | Carbs: 0.0g | Prot: 16.39g , more... Nutrition Facts - Similar

Beef Chuck (Shoulder Tender Medallion, Trimmed to 0 cm Fat, Select Grade)

per 100 g - Calories: 142kcal | Fat: 5.79g | Carbs: 0.0g | Prot: 20.93g
Other sizes: 1 medallion - 62kcal , 1 lb - 644kcal , more... Nutrition Facts - Similar

Beef Knuckle (Tip Center, Steak, Trimmed to 0 cm Fat, Choice Grade)

per 100 g - Calories: 150kcal | Fat: 6.85g | Carbs: 0.0g | Prot: 20.74g
Other sizes: 1 steak - 314kcal , 1 lb - 680kcal , more... Nutrition Facts - Similar

Beef Outside Skirt Steak (Trimmed to 0 cm Fat, Cooked, Grilled)

per 100 g - Calories: 255kcal | Fat: 17.13g | Carbs: 0.0g | Prot: 23.51g
Other sizes: 3 oz ( 1 serving ) - 217kcal , 1 lb - 1157kcal , more... Nutrition Facts - Similar

Beef Ribs (Large End, Trimmed to 0.65 cm Fat, Choice Grade)

per 1 lb - Calories: 1565kcal | Fat: 139.84g | Carbs: 0.00g | Prot: 71.44g , more... Nutrition Facts - Similar

Beef Ribs (Small End, Trimmed to 0.65 cm Fat, Prime Grade)

per 100 g - Calories: 342kcal | Fat: 30.08g | Carbs: 0.0g | Prot: 16.56g , more... Nutrition Facts - Similar

Beef Top Sirloin (Trimmed to 0.65 cm Fat, Choice Grade, Cooked, Pan-Fried)

per 100 g - Calories: 326kcal | Fat: 22.84g | Carbs: 0.0g | Prot: 28.11g , more... Nutrition Facts - Similar

Beef Chuck (Blade Roast, Trimmed to 1.25 cm Fat, Prime Grade)

per 100 g - Calories: 328kcal | Fat: 28.58g | Carbs: 0.0g | Prot: 16.33g , more... Nutrition Facts - Similar

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